In 100 g (Grams) of Cocoa, dry powder, hi-fat or breakfast, processed with alkali there is 6.7 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Cocoa, dry powder, hi-fat or breakfast, processed with alkali

Cocoa, dry powder, hi-fat or breakfast, processed with alkali is a type of Sweets. The most significant nutrients in Cocoa, dry powder, hi-fat or breakfast, processed with alkali are listed below.

Water	3 g	3%
Energy (calorie)	479 kcal
Energy (joule)	2006 kJ
Protein	16.8 g	16.8%
Total lipid (fat)	23.71 g	23.71%
Ash	6.79 g	6.79%
Carbohydrate, by difference	49.71 g	49.71%
Fiber, total dietary	33.9 g	33.9%
Sugars, total	1.53 g	1.53%
Calcium, Ca	122 mg	0.12%
Iron, Fe	14.5 mg	0.01%
Magnesium, Mg	476 mg	0.48%
Phosphorus, P	758 mg	0.76%
Potassium, K	2509 mg	2.51%
Sodium, Na	20 mg	0.02%
Zinc, Zn	6.7 mg	0.01%
Copper, Cu	3.61 mg
Selenium, Se	12.3 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.08 mg

Nutrients in Cocoa, dry powder, hi-fat or breakfast, processed with alkali